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Apple Pie A la Mode Protein Shake
Mmmm did someone say PIE??? What if I said you could have Apple Pie A la Mode every single day. Well guess what – with this recipe YOU CAN and I promise, it is just like the REAL THING!! Print Apple...
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Holiday Drink: Apple Cider Margarita
I found this recipe on Pinterest and made them over the weekend. They were absolutely fabulous!!! This is perfect drink for the holidays…not necessarily skinny, but super festive! This recipe is for...
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5 Cocktails and 5 Mocktails for the Naughty and the Nice
We want to make sure that everyone has a drink to cheers with this holiday! So, we found 5 scrumptious recipes for non-alcoholic drinks and 5 scrumptious recipes with a little something extra....
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BIG Christmas Giveaway: Stocking Stuffers from Nuun
We are giving away three stocking stuffers from Nuun! Sport Water Bottle Pint Glass Nuun Multipack: electrolyte enhanced drink tabs You won’t go thirsty this Holiday with these gifts from Nuun! Nuun...
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White Chocolate and Banana Protein Shake
The post workout meal is very important. Sometimes being a busy mom can get in between you and your “Muscle Building” potential. I prefer hitting the gym early morning so my workout schedule doesn’t...
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Skinny Spinach Fruit Punch Smoothie
My sweet baby boy and I have been sick for several days. (Thanks a lot, Dad!) When I’m sick, my appetite is pretty much nil, and all I can stomach is Earl Grey tea and oatmeal. Fortunately this week I...
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Skinny Tropical Fruit Smoothie
I love making smoothie recipes for breakfast. As most of you are, I am always in a hurry trying to get out the door in the mornings, and trying to make sure that Easton and I have a good breakfast can...
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6 Skinny Mom Approved Post-Workout Shakes
A post-workout shake is a simple and effective way to refuel after your workout, but plain chocolate or vanilla can get boring. “Shake” things up with one of these fun recipes after your next sweat...
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Blended Breakfast: Top 7 Breakfast Smoothies
One of the biggest factors that I see hinder a lot of my clients starting out is time management. They think they have to spend hours cooking a huge amount and variety of weight loss meals to get...
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Tea Time: Best Fresh Summer Teas
Who doesn’t love sitting out on your deck or porch in the summer with a warm breeze and a cool iced tea? If this is your ideal summer day, we have some bad news. That iced tea you have is packed with...
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8 Popular Powerhouse Smoothies
I think smoothies may be the perfect breakfast for on-the-go moms! They’re fast, easy and there isn’t a better way to pack an enormous amount of nutrition into one yummy morning meal. Use this list of...
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Good Morning Sunshine Smoothie
If you love your morning oatmeal, you will love this recipe. It utilizes the great fiber of oats and the tropical blend of orange juice, raspberries and pineapple for a sweet, tart finish. Fat free...
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A Rainbow of Fruit Flavor: Low Cal Summer Sangrias
Summertime means sangria time! Instead of reaching for summer’s “other favorite drink”, the margarita, opt for a low calorie glass of sangria. The margarita can pack 500 calories into a single glass...
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4 Clean Juice Recipes for a Healthy Summer
Summertime is the perfect time to give your juicer a workout! With farm markets overflowing and the fresh, bright flavors of summer everywhere we look, here are four delicious juices that your entire...
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Miami Vice Breakfast Smoothie
Print Miami Vice Breakfast Smoothie Prep time: Yield: 1 servings Serving size: 1 smoothieIngredients1 cup Silk Coconut Milk ½ cup strawberries ½ cup pineapple ½ cup crushed ice ¼ tsp coconut extract...
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Skinny Mocha Protein Smoothie
This new Skinny Mocha Protein Smoothie is my favorite smoothie blend so far! The rich mocha iced latte from Silk paired with the chocolate protein powder creates a great burst of flavor! Taste the...
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6 Juicing Tips for Beginners
Juicing is all the rage right now and for good reason! Juicing can provide your body with extra nutrients and antioxidants without having to consume huge amounts of veggies in one sitting or trying to...
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Skinny Creamsicle Smoothie
This is a guest post submitted by The New York juice brand, Love Grace. Love Grace was launched in 2011 with the mission to help people achieve optimal nutrition and overall well-being. Now, less than...
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Start Your Day Off Right With Our Favorite Green Smoothies
Mornings are always so rushed, but eating a healthy filling breakfast is so important and will start your day off right. A green smoothie is a fantastic option for those mornings where you only have 5...
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It’s Ladies Night! Best Skinny Margarita Recipes
Have you been looking for a skinny margarita recipe for your next Girls Night Out? Well look no further! It’s time to start using fresh whole ingredients instead of the syrupy-sweet margarita mix....
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